Fit India Movement

For any society or Nation to progress, It's important that their citizens are physicall fit. The challenges of the modern day life has brought along with it the need to be more physically proactive and fit in order to face its challenges with optimum energy and positivity. Fit children are able to handle day-to-day physical and emotional challenges better. However, for a holistic and intrinsically healthy lifestyle, awarness and support for fitness movement is more essential than every. On 29 Aug 2019, the Honorable Prime Minister launched nation-wide "Fit India Movement" aimed to encourage people to inclucate physical activity and sports in their everyday lives and daily routine. So as to take this mission forward, CBSE has decided that each year SECOND and THIRD WEEK in November, a total of 06 working days, will be celebrated as "Fitness Week" in all its affiliated schools. This movement therefore endeavors to alter this behavior from "Passive Screen Time" to' Active Field Time' and the aim of the objective is to develop sports Quotient among all the students to achieve a healthy lifestyle. Such movement will also instill in students the understanding for regular physical activity and higher levels of fitness enhancing in them self-esteem and confidence.

See Pictures/Videos 

Day 1 -   i- Yoga for All Click Here

                 ii- Activities on Fitness and Nutrition Click Here

Day 2 -   i- Morning Assembly - Free Hands Exercise Click Here

                 ii- Mental Fitness Activities (Lectures by Sports Psychologists) Click Here 

Day 3 -   i- Fitness Assessment of Students Through KHELO INDIA App Click Here 

                 ii- Poster Making Competition on theme "Fit Body-Fit Mind-Fit Environment"ClicHere 

Day 4 -   i- Physical Activities for students (Aerobic, Yoga, Rope-Skipping)Click Here     

               ii- Essay/Poem Writing Competition Click Here 

Day 5 -   i- Fitness/Sports Quiz Competition Click Here 

Day 6 -  i - Traditional/Indigenous/Regional Games)click Here